Moringa + agathe spinach soup

Name: Moringa + agathe spinach soup
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 50 gms moringa leaves; 50 gms agathe leaves; 1/2 black pepper; 1/2 spoon jeera; 1/4 fennel seeds; 10-15 shallots; 1 handful curry leaves; 10-15 single garlic; Salt to taste

azhagum arokiyamum/agasthiaherbs @healthyfoods

Wellness Benefits Of Agathi Leaves
Bolsters Immunity. Agathi leaves imbued with powerful antioxidants guards the cell membrane against free radical oxidation and scavenges against free hydroxy radicals and avert DNA damage. ...
Antimicrobial Effects. ...
Regulates Diabetes. ...
Prevents Cancer. ...
Strengthens Bones.

azhagum arokiyamum/agasthiaherbs @healthyfoods

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Ingredients

10 mints

2 servings

50 gmsmoringa leaves
50 gmsagathe leaves
1/2black pepper
1/2 spoonjeera
1/4fennel seeds
10-15shallots
1 handfulcurry leaves
10-15single garlic
Salt to taste

Saved

Steps

10 mints

1

1. I used dried spinach, u can use fresh leaves,I powdered spinach, fennel seeds, pepper, jeera
2. In a mud vessel boil garlic, onion, curry leaves
3. Grind fine paste
4. Boil again,
5. Add the powder mix it and again boil for 5 mints
6. Add one spoon desi ghee only if u want (healthy soup try it and give feedback)
2