Chia Seed Oats Bowl

Name: Chia Seed Oats Bowl
Total time: 600 s
Yield: 2 - 3 servings
Cuisine: Indian
Ingredients: 5 tbsp steel cut Oats; 4 tsp Honey; 1.5 cup Milk; 1 tbsp Chia Seed; 3 tbsp chopped dry fruits; Mixed nuts and seeds (optional); Banana, Apple, Grapes

Sudipa Gope @Sudipagope

#CA26
#chiaseeds

Presenting a bowl which is absolutely a good food bowl as the bowl is filled with good food like soaked Oats , Chia Seeds , Milk and fruits.

#CA26
#chiaseeds

Presenting a bowl which is absolutely a good food bowl as the bowl is filled with good food like soaked Oats , Chia Seeds , Milk and fruits.

Sudipa Gope @Sudipagope

#CA26
#chiaseeds

Presenting a bowl which is absolutely a good food bowl as the bowl is filled with good food like soaked Oats , Chia Seeds , Milk and fruits.

#CA26
#chiaseeds

Presenting a bowl which is absolutely a good food bowl as the bowl is filled with good food like soaked Oats , Chia Seeds , Milk and fruits.

Saved

Ingredients

10 minutes

2 - 3 servings

5 tbspsteel cut Oats
4 tspHoney
1.5 cupMilk
1 tbspChia Seed
3 tbspchopped dry fruits
Mixed nuts and seeds (optional)
Banana, Apple, Grapes

Saved

Steps

10 minutes

1

Assemble ingredients
2

In a mixing bowl add oats + 1 cup milk + chia seeds and all to soak overtime.
3

Keep in refrigerator overnight.
4

Next day (morning) Chop fruits.
5

Add remaining milk + chopped fruits + dry fruits + nuts and seeds + honey to soaked Oats and mix nicely.
Overnight soaked Oats is ready to serve.