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Hake in milky onion sauce
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A picture of Hake in milky onion sauce.

Hake in milky onion sauce

ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
Galashiels, UK

This is an amazingly simple and incredibly tasty dish. The fish is very juicy, the spices add flavor, and the gravy is suitable for any side dish.
Don't ignore coconut oil, it adds a touch of exoticism.
#GoldenApron23

This is an amazingly simple and incredibly tasty dish. The fish is very juicy, the spices add flavor, and the gravy is suitable for any side dish.
Don't ignore coconut oil, it adds a touch of exoticism.
#GoldenApron23

Read more

Hake in milky onion sauce

ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
Galashiels, UK

This is an amazingly simple and incredibly tasty dish. The fish is very juicy, the spices add flavor, and the gravy is suitable for any side dish.
Don't ignore coconut oil, it adds a touch of exoticism.
#GoldenApron23

This is an amazingly simple and incredibly tasty dish. The fish is very juicy, the spices add flavor, and the gravy is suitable for any side dish.
Don't ignore coconut oil, it adds a touch of exoticism.
#GoldenApron23

Read more
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Ingredients

30 min
5+
  • 700 gHake fillet
  • 1 tbspbutter
  • 2 tbspvegetable oil
  • 2 tbspcoconut oil
  • 2 pcswhite onion (large)
  • 2 pcsbay leaf
  • 2 tbspWorcestershire
  • juice of half a lemon
  • mixture of peppers with allspice, salt to taste
  • spices for fish to taste
  • 100 mlmilk (approx.)
  • dill
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Steps

30 min
  1. 1

    Cut the Hake fillet into convenient, portioned pieces. Place in a container, sprinkling with fish spices to taste. Squeeze the juice of half a small lemon on top.

    A picture of step 1 of Hake in milky onion sauce.
  2. 2

    Cut the onion into half rings.

    A picture of step 2 of Hake in milky onion sauce.
  3. 3

    Heat oil, vegetable oil, butter and coconut in a deep frying pan. Add onion. Season with pepper and add Worcestershire sauce.

    A picture of step 3 of Hake in milky onion sauce.
    A picture of step 3 of Hake in milky onion sauce.
    A picture of step 3 of Hake in milky onion sauce.
  4. 4

    Simmer the onion over low heat until transparent. Add the bay leaf and cook the onion, covered, until soft.

    A picture of step 4 of Hake in milky onion sauce.
  5. 5

    Place the fish in the onion. Keep covered for three minutes. Pour in the milk and simmer the fish until done. Add salt to taste.

    A picture of step 5 of Hake in milky onion sauce.
    A picture of step 5 of Hake in milky onion sauce.
  6. 6

    At the end add finely chopped dill. Remove the bay leaf.

    A picture of step 6 of Hake in milky onion sauce.
    A picture of step 6 of Hake in milky onion sauce.
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ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
on December 17, 2023 23:12
Galashiels, UK
I am the mother of three sons. I love to cook and experiment in the kitchen. I try to keep a positive attitude in all situations. I believe in miracles, love and good people :)Я мама троих сыновей. Очень люблю готовить и экспериментировать на кухне. Стараюсь сохранять позитивный настрой в любых ситуациях. Верю в чудеса, любовь и хороших людей :)
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