Sweet Potato and Burdock Root Salad with Lots of Sesame Seeds

I came up with this recipe when I was 14 and it's been requested for every holiday meal since.

I enjoy using the seasonal foods and ingredients. Autumn is so exciting for me because there are a rich variety of seasonal vegetables I like. The sweetness of potatoes are incredible. I want to make the best use of its delicious flavor and freshness.

The sweet taste of sweet potatoes pairs well with the crunchy texture of lotus root. The peanut butter adds a rich flavor.The origin of this recipe: I had a lotus root and sweet potato salad at an Italian bar that was incredibly delicious. When I asked what was in it, they said peanut butter! I tried to replicate it and it turned out great.

My wife is allergic to potatoes so I make this instead

I was craving a sweet potato salad that's not too sweet.Adjust the amount of ● condiments to your liking. I've peeled the skin off the potatoes in the picture, but it's more nutritious if you keep them. I used "Beni-azuma" brand potatoes. For 2-3 servings. Recipe by Momokito

Are you tired of having boiled sweet potato all the time? I have an idea to enjoy sweet potato in a different way 😋🍳 I hope you like it too.

I received a lot of delicious pears, so I wanted to somehow use them. That's when I decided to make a sweet sauce.Cook the lotus root and sweet potatoes well, then turn off the heat and coat in the sauce. Recipe by Yumemiru Usaringo

Found this one online in a pinch with few ingredients in the house; really enjoyed it so uploaded here :)

I wanted to make a simple and healthier Autumn-style salad. I also like the combination of persimmon and yogurt, so here's another variation with sweet potatoes.This recipe was quite well-received, so I'm adding these notes:*I updated the amounts of raisins and walnuts. With this amount, it should be about 34 kcal per serving.For Step 2, watch over the potatoes and adjust the heating time accordingly. Add as much maple syrup as you like. (The sweet potato and persimmon are already naturally sweetened). I used raisins when I combined the ◎ ingredients, then also used some for garnishing. Increase the amount of mayonnaise to your liking. For 2 servings. Recipe by rose12

This is a hearty deli-style warm salad. It's recommended for those who want to avoid cooling their body. Thanks to everyone, it became a hot topic! Thank you all ❤The origin of this recipeI made this to use up sweet potatoes and broccoli.

This it the simplified version of of the dishes my mother used to make for me. Nowadays I mostly go by this method.I add carrot, green beans and chikuwa fish sticks this time, but you can add cucumber too. When you add red and green colored vegetables to the yellow sweet potatoes, it becomes very fall like and appetizing. Recipe by Eitosan

I tried to replicate an appetizer I had at an izakaya (Japanese pub) and ended up with something even better.Besides eating it on a toasted bread heel, it also goes great with crackers or brown rice. Recipe by Chinatsu

Asian sweet potatoes and cheese make a delicious combination.I add milk to thin out the sauce since I have a hard time swallowing sweet potatoes if I only use mayo. Adjust the saltiness according to your preference. Recipe by Pukuttopukumaru

I love kabocha squash, and I've been making this salad for a while now.Deli-style Kabocha Squash Salad-Boil the kabocha squash and sweet potato with their skins on.-Remove the excess bacon fat with a paper towel before cooking. Recipe by Yuuyuu0221

MY SIGNATURE DISHFUSION VEGAN SALADREFRESHING WAYS TO ENJOY QUINOALOVING IT

Introducing cuisines using local products.Recipe provided: Students in the Translation & Interpretation Seminar, Sapporo University*Potatoes are one of the local products.

I make sweet potato and kabocha squash salad a lot, but something seemed to be missing so I added cream cheese. I added some sliced almonds to finish, copying some salads sold at delis.Please adjust the cooking times for the sweet potato and kabocha squash depending on the variety.Add the cream cheese to the vegetables while they're still hot so that it melts.The almond slices will start burning as soon as they turn brown, so watch them! For 2 to 3 servings (an easy to make amount). Recipe by yaburie

I wanted to make one more dish with ingredients I had on hand.Make sure not to let it burn. Recipe by Shibacchi

Primal gourmet

Simple and easy to make, nutritious, light, and delicious, perfect for summer.

I like kabocha salad, and made it with sweet onions.In Step 1, add a little water when boiling the kabocha for a tasty finish.Don't soak the onion in water for too long.It's nice if you add canned tuna too.You can use shio-koji instead of salt.It's still tasty even if you don't add onion.Homemade Mayonnaise. Recipe by Yuuyuu0221

Raisins's sweetness goes well with spicy curry flavor. I combined them with seasonal sweet potatoes and also add the walnuts for the crunch. Grated garlic brings out the flavor.Walnuts taste and smell better when roasted. Watch the walnuts carefully since it burns easily. You can use kabocha squash instead of sweet potatoes. Recipe by Renbasu

I came up with this to help speed up my digestion. It's a delightful salad with olive oil for sweet potato lovers.You can also try cooking the veggies in a pressure cooker. Adjust the seasoning to taste. Although it's a matter of taste, it tastes delicious with a generous dash of black pepper. Recipe by Yagirinonegichan

We received some sweet potatoes as a gift, and I came up with this recipe. Kabocha squash and sweet potatoes are similar, so I used the kabocha squash salad they sell at the deli counters in a department store food hall as inspiration.The sweet potatoes should be on the soft side. If you think they are little hard when you're mashing them, microwave them for a few minutes. This salad is delicious when it's freshly made, but I recommend chilling it in the refrigerator before serving. If you want a smoother texture, add some milk and adjust. Recipe by Mokodeli

Very good, healthy side. Have served it a couple of times, once warm, once cold; delicious either way. Nice twist on sweet potatoes, and a healthier alternative to traditional potato salad.

I wanted a salad with healthy avocado and fiber and vitamin-rich sweet potato.The sweet potato peel is full of nutrients, so heat with the peel on.Add a little sugar to the ◎ ingredients, if you like.This recipe is easy if you are using steamed or baked sweet potatoes.If microwaving, wrap in plastic wrap and microwave for about 4 minutes at 500W. Recipe by Kenkunno mama