Oats & Poha Sukha (dry) Bhel

Name: Oats & Poha Sukha (dry) Bhel
Total time: 600 s
Yield: 4 bowls
Cuisine: Indian
Ingredients: 1 cup cooking rolled oats; 1/2 cup puffed rice (murmura); 1 cup red beaten rice (poha); 1/2 cup potatoes, boiled & finely chopped; 2 tbsp coriander, chopped; 1/4 cup onions, finely chopped; 1 tbsp lemon juice; Salt to taste; 1/2 cup mint leaves; 1/4 cup coriander, chopped; 1 tbsp roasted chana dal (daria); 3 cloves garlic; 1/2 tbsp green chillies, finely chopped; 1 pinch turmeric powder; 1 pinch asafoetida; 1 tsp lemon juice; Salt to taste

Bina Samir Telivala @Bina_Samir

#ga24
#Rajasthan
#oats
#week2
A lovely Sunday evening snack & healthy too .
Cooksnap
@Binita Patel

Bina Samir Telivala @Bina_Samir

#ga24
#Rajasthan
#oats
#week2
A lovely Sunday evening snack & healthy too .
Cooksnap
@Binita Patel

Saved

Ingredients

10 minutes

4 bowls

1 cupcooking rolled oats
1/2 cup puffed rice (murmura)
1 cupred beaten rice (poha)
1/2 cuppotatoes, boiled & finely chopped
2 tbspcoriander, chopped
1/4 cuponions, finely chopped
1 tbsplemon juice
Salt to taste
To be blend into sukha chutney without any water : 👇(for 4 serving bowls)
1/2 cupmint leaves
1/4 cupcoriander, chopped
1 tbsproasted chana dal (daria)
3 clovesgarlic
1/2 tbspgreen chillies, finely chopped
1 pinchturmeric powder
1 pinchasafoetida
1 tsplemon juice
Salt to taste

Saved

Steps

10 minutes

1

Combine oats, beaten rice & puffed rice, dry roast them on a slow flame till crispy ; for 7-8 minutes. Cool completely. Mix well. Keep aside.
2

Sukha chutney : Blend all the ingredients for sukha chutney without using any water. Keep aside.
3

Transfer about 1/4 of the dry mixture in a deep bowl. Add sukha chutney & mix well.
4

Add all the other ingredients & mix well. Take it out into individual bowls & serve immediately.
5

Note. : I have made 1 bowl here by adding 1-11/2 tbsp dry chutney (depending on how spicy you want). Assemble the other 3 bowls the same way & serve immediately.