Quinoa Instant Handvo

Name: Quinoa Instant Handvo
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup soaked quinoa; 1/4th cup urad dal powder; 1 cup semolina; 1/2 cup curd; 1 cup water; 2 tbsp grated beet; 1 green chilli chopped; 1 tbsp coriander mint chutney; 1 tsp salt; 1/4 tsp eno fruit salt; 1 tbsp oil; 1 tsp each black-white sesame seeds; 1/2 tsp mustard seeds; 6-7 curry leaves

Dr Vidyashree @S4133

Bhuj, Gujarat, India

Gujarati version using quinoa

Dr Vidyashree @S4133

Bhuj, Gujarat, India

Gujarati version using quinoa

Saved

Ingredients

45mts

2 servings

1 cupsoaked quinoa
1/4th cupurad dal powder
1 cupsemolina
1/2 cupcurd
1 cupwater
2 tbspgrated beet
1green chilli chopped
1 tbspcoriander mint chutney
1 tspsalt
1/4 tspeno fruit salt
For tempering
1 tbspoil
1 tspeach black-white sesame seeds
1/2 tspmustard seeds
6-7curry leaves

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Steps

45mts

1

Soak the quinoa for 15mts. Wash it properly by rubbing in between hands 2-3times. Grind urad dal and then add quinoa
2

Now add curd, green chilli and blend. Again add water, semolina, beet, coriander paste and blend. It will be a coarse mixture. Add salt and fruit salt. Give it a single mix
3

Now in a pan heat oil, add curry leaves, mustard seeds and sesame seed, add the mixture
4

Cook covered on medium flame for 20 mins. Then flip and cook on the other side for 15mts
5

Serve hot with curd, chutney or sauce.