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PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋)
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A picture of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).

PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422

#ga24
#jackfruit

Kathal ki sabji an indian style spicy stir fry. This Punjabi style kathal sabji is a gluten free vegan and one - pot recipe. Serve it with dal fry raita and piping hot chapati for a wholesome lunch.... (Jackfruit curry) Kathal ki sabji 😋

#ga24
#jackfruit

Kathal ki sabji an indian style spicy stir fry. This Punjabi style kathal sabji is a gluten free vegan and one - pot recipe. Serve it with dal fry raita and piping hot chapati for a wholesome lunch.... (Jackfruit curry) Kathal ki sabji 😋

Read more

PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422

#ga24
#jackfruit

Kathal ki sabji an indian style spicy stir fry. This Punjabi style kathal sabji is a gluten free vegan and one - pot recipe. Serve it with dal fry raita and piping hot chapati for a wholesome lunch.... (Jackfruit curry) Kathal ki sabji 😋

#ga24
#jackfruit

Kathal ki sabji an indian style spicy stir fry. This Punjabi style kathal sabji is a gluten free vegan and one - pot recipe. Serve it with dal fry raita and piping hot chapati for a wholesome lunch.... (Jackfruit curry) Kathal ki sabji 😋

Read more
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Ingredients

30-35 minutes
3-4 servings
  1. 500 gramRaw jackfruit (kathal)
  2. 2 Cupmustard oil, for deep frying
  3. 1 Cupchopped onion
  4. 1 tbspginger - garlic paste
  5. 2-3 Cupchopped tomato
  6. Salt to taste
  7. 1 tspcoriander powder (dhaniya powder)
  8. 1 tbspred chilli powder
  9. 1 teaspoonturmeric powder
  10. 1 teaspoongaram
  11. 1 tbspLemon juice
  12. leavesCoriander
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Steps

30-35 minutes
  1. 1

    To peel the jackfruit, first grease your finger well with mustard oil. Place a bowl of mustard oil next to you while cutting the jackfruit,as you will need to smear your palms with oil from time to time. Oil prevents jackfruit fibre fry sticking in your hand.

    A picture of step 1 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
  2. 2

    With a sharp knife remove the skin of the jackfruit. Cut the inner white coloured fibrous part into big chunks. Remove any thick stem in the centre before cutting big chunks into smaller pieces.

  3. 3

    Do not wash the jackfruit after cutting into small pieces wipe off the dirt if there any with a clean kitchen towel.the tender seed inside the jackfruit can also be added in the sabji remove the seed skin if you prefer so..

  4. 4

    Heat mustard oil in a kadhai or skillet over medium flame. Once the oil starts fuming, add jackfruit in small batches. Shallow fry the jackfruit pieces till light brown in color. Transfer to a metal colander. Set aside.

    A picture of step 4 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
    A picture of step 4 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
  5. 5

    In the same kadhai, ada the chopped onion. Frythe chopped onion. Fry onion till light brown in color.

  6. 6

    Next, add the ginger and garlic paste, chopped tomato, spices, and salt. Fry the masala till oil separates. This usually takes 5-10 minute low heat.

    A picture of step 6 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
    A picture of step 6 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
  7. 7

    Add the shallow fried jackfruit in the kadhai, stir to combine so that jackfruit pieces are evenly coated with the spice mix. Cover with a lid and let the sabzi cook over low heat for 15-20 minutes, stirring occasionally in between.

    A picture of step 7 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
    A picture of step 7 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
    A picture of step 7 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
  8. 8

    During this time the jackfruit pieces absorb the flavour of the spices. Check for doneness and turn off the heat.

    A picture of step 8 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
    A picture of step 8 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
  9. 9

    Serve Kathal Ki Sabzi hot, garnished with coriander leaves.

    A picture of step 9 of PUNJABI STYLE JACKFRUIT CURRY (kathal ki sabji 😋).
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Copied!

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422
on June 27, 2024 10:18

Comments (4)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
June 30, 2024 18:06
@cook_24726422 wow
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