Cut the tenders into 4 piece and push down on a chopping board to make the normal shape. I hit with the palm of my hand 😂

Mix all the dry ingredients and add the milk. You can add a little more milk but you want a thick batter

Heat a shallow frying pan with 3 tbs oil. High heat. I use canola as also healthy

Using tongs drop the chicken into the batter pc by pc and then lift up so the excess drips off. Then slide into pan. Repeat with all or 8 pcs if doing a lot. Cook 30 second then turn over. You want to keep turning every 30 seconds until golden brown but not over cooked so maybe 4 - 6 times

Serve with homemade tomato or spicy chilli sauce (other recipe)