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Double chip walnut mug cake
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A picture of Double chip walnut mug cake.

Double chip walnut mug cake

Honeybeelifting
Honeybeelifting @cook_6054932
Chambersburg PA

This mug cake has white and dark chocolate chips and a few bits of walnut. Dry ingredients are flapjacked protein pancake mix and chocolate Quest protein powder

This mug cake has white and dark chocolate chips and a few bits of walnut. Dry ingredients are flapjacked protein pancake mix and chocolate Quest protein powder

Read more

Double chip walnut mug cake

Honeybeelifting
Honeybeelifting @cook_6054932
Chambersburg PA

This mug cake has white and dark chocolate chips and a few bits of walnut. Dry ingredients are flapjacked protein pancake mix and chocolate Quest protein powder

This mug cake has white and dark chocolate chips and a few bits of walnut. Dry ingredients are flapjacked protein pancake mix and chocolate Quest protein powder

Read more
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Ingredients

  • 1/4 cupflapjacked pancake mix
  • 1 scoopQuest chocolate protein powder
  • 1 tspSwerve no calorie sweetner
  • 1 tspunsweetened cocoa powder
  • 3.5 gchopped walnut pieces
  • 7 gSF chocolate chips
  • 7 gwhite chocolate chips
  • 1/4-1/3 cupwater
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Steps

  1. 1

    1/ cup of baking mix

    A picture of step 1 of Double chip walnut mug cake.
  2. 2

    1 scoop of Quest chocolate powder

    A picture of step 2 of Double chip walnut mug cake.
  3. 3

    1 tsp of Swerve

    A picture of step 3 of Double chip walnut mug cake.
  4. 4

    1 tsp of unsweetened cocoa powder

    A picture of step 4 of Double chip walnut mug cake.
  5. 5

    3.5 g of walnut pieces

    A picture of step 5 of Double chip walnut mug cake.
  6. 6

    7 g of SF chocolate chips

    A picture of step 6 of Double chip walnut mug cake.
  7. 7

    7 g of white chocolate chips

    A picture of step 7 of Double chip walnut mug cake.
  8. 8

    Add water start with 1/4 cup add more little by little, you want to be somewhere between cookie dough consistency and cake batter

    A picture of step 8 of Double chip walnut mug cake.
  9. 9

    Spray a microwave safe container. This is a ceramic soup bowl it seems to work better than mugs. Place in microwave for 1 minute

    A picture of step 9 of Double chip walnut mug cake.
  10. 10

    MFP information for your record keeping

    A picture of step 10 of Double chip walnut mug cake.
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Honeybeelifting
Honeybeelifting @cook_6054932
on April 17, 2017 19:25
Chambersburg PA
Current situation full time emergency nurse mom of three girls and gym rat since 2012. If I ever win the lotto I’m going to culinary school and donating my time and energy into developing programs to help children with weight management and prevention of disordered eating.
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Keywords

Chips Mug Cake Chocolate Chip White Chocolate Walnut Protein Powder Cocoa

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