Soya-alu Tikki| A heathy Appetizer for the Winter ❄️

Name: Soya-alu Tikki| A heathy Appetizer for the Winter ❄️
Total time: 3000 s
Yield: 1 person
Cuisine: Indian
Ingredients: 0.33 cup dry soya chunks; 0.67 boiled potatoes; 0.17 inch ginger, finely chopped; 0.17 onion, finely chopped; few coriander leaves, finely chopped; 0.33 tsp cumin seeds / jeera; 0.33 tsp red chilli powder; 0.08 tsp garam masala powder; 0.17 tsp coriander powder / dhania powder; 0.17 tsp aamchur powder / dry mango powder; 0.17 tsp chaat masala; 0.11 cup bread crumbs or as required; salt to taste; oil for shallow frying; 0.67 tsp maida / all-purpose flour; 0.67 tsp corn flour; 0.08 cup water

TheStrollingFoodie @TheStrollingFoodie

Kolkata

Soya aloo tikki is very healthy and delicious North Indian starter. Th byere are so many variation in tikki like aloo tikki,poha tikki,aloo paneer tikki etc… In all tikki recipes, the main ingredient is potato. Here I made tikki with aloo and soya granules. This is a perfect snack for kids. Hope you all will try this healthy soya aloo tikki recipe.

TheStrollingFoodie @TheStrollingFoodie

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Ingredients

50 minutes

1 person

0.33 cupdry soya chunks
0.67boiled potatoes
0.17 inchginger, finely chopped
0.17onion, finely chopped
few coriander leaves, finely chopped
0.33 tspcumin seeds / jeera
0.33 tspred chilli powder
0.08 tspgaram masala powder
0.17 tspcoriander powder / dhania powder
0.17 tspaamchur powder / dry mango powder
0.17 tspchaat masala
0.11 cupbread crumbs or as required
salt to taste
oil for shallow frying
binding paste:
0.67 tspmaida / all-purpose flour
0.67 tspcorn flour
0.08 cupwater

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Steps

50 minutes

1

Soak the soya chunks into the hot water for 30 minutes.
2

Drain the water and in a large bowl squeeze off excess water from the chunks properly.
3

Crumble the soya chunks with your hand or alternatively blend the soaked soya chunks to coarse paste.
4

Mash the potatoes well with your hand.
5

Now add chopped onion, ginger, coriander leaves and green chilli.
6

Also add spices like cumin seeds, red chilli powder, garam masala, coriander powder, chaat masala, aamchur powder and salt. soya cutlet
7

Mix everything well. it must be a non sticky dough. if needed add some bread crumbs to make it non sticky.
8

Make patties and set aside. (you may make of any shape of your choice like heart, oval)
9

Make a thick flowing paste adding required water to corn flour and maida. for a healthier option than all-purpose flour, use besan. make a thick flowing paste.
10

And dip each patty in the batter. cover on both the sides.
11

Then coat the cutlet in breadcrumbs. alternatively, you can also use rava.
12

Heat oil for shallow. meanwhile, dust the excess bread crumbs. place them carefully in the medium hot oil.
13

When one side is golden, flip and fry the other side.
14

Drain the soya cutlets on kitchen paper towels to remove excess oil.
15

Serve soya cutlets hot with green chutney or tomato ketchup.
Bon Appetite 🫓