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Best Iranian -Giulan food
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A picture of Best Iranian -Giulan food.

Best Iranian -Giulan food

Sara SM
Sara SM @cook_113158900

Best Iranian -Giulan food

Sara SM
Sara SM @cook_113158900
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Ingredients

1 h
Traditional recipe from Gilan iran Sara savaheli
  • 300 grfave beans(preferably small stew type beans know in Gilan as pache bachéala
  • 4gloves of garlic
  • Dill (as need, fresh or dried)
  • Salud
  • Black pepper
  • Turmeric
  • Butter and oil (for sautéing)
  • 2eggs
  • Saffron (optional)
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Steps

1 h
  1. 1

    First,place the faca beans,chopped garlic,dill,and spices in your chosen pot (preferably a green clay pot called Gamal)lithely sauté them for 1 or 2 minutes.then add a suitable amount of oil and butter to the mixture.sauté everything well over medium to low heat,making sure it doesn’t burn.the butter adds a delicious aroma and enhances the flavor of the stew.

    A picture of step 1 of Best Iranian -Giulan food.
    A picture of step 1 of Best Iranian -Giulan food.
  2. 2

    Next add enough cold water to just cover of the beans,about one finger’width above them.let the stew simmer over low heat.be careful not to stir too much as some type of fava beans cook quickly and may become mushy.

    A picture of step 2 of Best Iranian -Giulan food.
  3. 3

    Once the beans are half cooked,gently crack the eggs directly in to the stew.let them cook slowly until the eggs are set,the thickens and the Flava beans are fully cooked.

    A picture of step 3 of Best Iranian -Giulan food.
  4. 4

    Serve with rice and steamed smoked fish placed on top of rice during cooking.this stew is traditionally accompanied by local Gilanian sides such as pickled garlic(sir torshi) marinated olives(zeiton parvarde),and Hafte bijar mixed pickles

    A picture of step 4 of Best Iranian -Giulan food.
    A picture of step 4 of Best Iranian -Giulan food.
    A picture of step 4 of Best Iranian -Giulan food.
  5. 5

    If you,re interested, I can also share the recipes for this traditional sides👍

    A picture of step 5 of Best Iranian -Giulan food.
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Sara SM
Sara SM @cook_113158900
on May 07, 2025 17:27

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