Protein packed Moong and masoor dal Chilla

Name: Protein packed Moong and masoor dal Chilla
Total time: 1200 s
Yield: 3-4 person
Cuisine: Indian
Ingredients: 1/2 cup yellow lentils (moong dal); 1/2 cup red lentils(laal masoor); 6-7 garlic cloves; 2 green chillies; 1 inch ginger; 1/2 tsp cumin seeds; 1/4 cup carrot finely chopped; 1/4 cup capsicum finely chopped; 1 medium onion finely chopped; 1/2 tsp turmeric powder; 1/2 tsp red Chilli powder; 1/2 tsp roasted cumin powder; 1/2 tsp chat masala; Salt to taste; 3-4 tbsp oil; as needed Water

Uzma Syed @syed786

Allahabad

#CA2025
A super healthy ,tasty and nutrient moong and masoor dal chilla loaded with green veggies is a healthy option for breakfast and lunch boxes.

Uzma Syed @syed786

Allahabad

#CA2025
A super healthy ,tasty and nutrient moong and masoor dal chilla loaded with green veggies is a healthy option for breakfast and lunch boxes.

Saved

Ingredients

15-20 minutes

3-4 person

1/2 cupyellow lentils (moong dal)
1/2 cupred lentils(laal masoor)
6-7garlic cloves
2green chillies
1 inchginger
1/2 tspcumin seeds
1/4 cupcarrot finely chopped
1/4 cupcapsicum finely chopped
1medium onion finely chopped
1/2 tspturmeric powder
1/2 tspred Chilli powder
1/2 tsproasted cumin powder
1/2 tspchat masala
Salt to taste
3-4 tbspoil
as neededWater

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Steps

15-20 minutes

1

Clean,wash and soaked both dal separately into water for 2 hours. Chopped all veggies. Strain the water and Transfer the soaked dal in grinding jar, add green chillies, ginger and garlic.
2

Add around 2tbsp water.Grind all and make a fine paste. Transfer the batter in a bowl. Add all powder spices and vegetables. Mix them together.
3

Add chopped coriander leaves, add 3-4tbsp water and make a pouring consistency batter..mix again. Pour a full ladle batter on preheated tawa, spread evenly. Add som drops of oil,Cover and cook on low flame for 2 minutes.
4

When it cook from bottom side flip it and spread little oil and cook until it turn golden from both side. Transfer in plate. Make all chillas and served with your favourite dip.

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Uzma Syed @syed786

on May 17, 2025 16:55

Allahabad

I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.