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Sattu Paratha with onion
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A picture of Sattu Paratha with onion.

Sattu Paratha with onion

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#CA2025
#Breakfast
Sattu Onion Paratha is delicious whole wheat flatbreads stuffed with piquant onions, spicy green chilies, and savory spices with Sattu. Also known as sattu pyaz paratha, this is a crispy paratha made in many Punjabi homes for breakfast.

#CA2025
#Breakfast
Sattu Onion Paratha is delicious whole wheat flatbreads stuffed with piquant onions, spicy green chilies, and savory spices with Sattu. Also known as sattu pyaz paratha, this is a crispy paratha made in many Punjabi homes for breakfast.

Read more

Sattu Paratha with onion

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#CA2025
#Breakfast
Sattu Onion Paratha is delicious whole wheat flatbreads stuffed with piquant onions, spicy green chilies, and savory spices with Sattu. Also known as sattu pyaz paratha, this is a crispy paratha made in many Punjabi homes for breakfast.

#CA2025
#Breakfast
Sattu Onion Paratha is delicious whole wheat flatbreads stuffed with piquant onions, spicy green chilies, and savory spices with Sattu. Also known as sattu pyaz paratha, this is a crispy paratha made in many Punjabi homes for breakfast.

Read more
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Ingredients

15 minutes
2 servings
  • 1 bowlWheat flour
  • 1 cupWater or as required for kneading dough
  • 2Onions
  • 2 tbsp sattu
  • 1" piece Ginger
  • 1Green chilli
  • 2 tbsp Chopped coriander leaves
  • 1/2 tspSalt
  • 1/2 tspCarrom seeds
  • 1/4 tspTurmeric powder
  • 1/4 tspCoriander seeds powder
  • 1/4 tspMango powder
  • 1/4 tspGaram masala
  • 2 tbsp+1 tb sp Cooking oil for shallow fry and tadka for onions
  • 1/4 tspRed chilli powder
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Steps

15 minutes
  1. 1

    Wash, peel, and grate onion and ginger. Chop green chili and coriander leaves.

  2. 2

    Dry roast onion and ginger in a wok for 2 minutes or till it gets dry. Add carrom seeds, salt, red chili powder, turmeric powder, garam masala, and coriander seeds powder and mix well.

    A picture of step 2 of Sattu Paratha with onion.
    A picture of step 2 of Sattu Paratha with onion.
  3. 3

    Now add coriander leaves and green chili, sattu and saute for 1 minute. Keep aside.

  4. 4

    Now take a portion of dough and make a ball. Roll it. Keep 2 tbsp filling and fold its edges to the center. Make a ball. Roll it around.

    A picture of step 4 of Sattu Paratha with onion.
    A picture of step 4 of Sattu Paratha with onion.
    A picture of step 4 of Sattu Paratha with onion.
  5. 5

    Heat a griddle. Place the paratha on it. Roast for 1 minute. Flip the side and roast from another side also.

    A picture of step 5 of Sattu Paratha with onion.
    A picture of step 5 of Sattu Paratha with onion.
    A picture of step 5 of Sattu Paratha with onion.
  6. 6

    Serve hot with butter and tea

    A picture of step 6 of Sattu Paratha with onion.
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Copied!

Aruna Thapar
Aruna Thapar @Arunathapar27
on June 15, 2025 05:10
New Delhi
Cooking is my passion. Love to experiment.
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Comments (13)

Ketki Dave
Ketki Dave @ketki_10
June 19, 2025 15:52
MAST MAST
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