Heat The Oil in a frying Pan and add the Garlic and Chillis cook for 2 mins then add the Prawns, Ginger, green pepper corns, sweet corn and carrots - add the water - cover with lid and cook for 3 mins.

Add Oyster Sauce, Fish Sauce, Soy and sugar and cook for about 1 min on High then add the Basil Squid, Mussels and spagetti - toss together unsing tongs then cover and heat for 1-2 mins. Serve immediatly - the smell alone is enough to cure that hangover :) ENJOY