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Quinoa upma (Healthy and less oily)
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A picture of Quinoa upma (Healthy and less oily).

Quinoa upma (Healthy and less oily)

Mridula Srivastava
Mridula Srivastava @mridulamcook

#CA2025

#CA2025

Read more

Quinoa upma (Healthy and less oily)

Mridula Srivastava
Mridula Srivastava @mridulamcook

#CA2025

#CA2025

Read more
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Ingredients

20 minutes
4-5 people
  1. 50 gmquinoa
  2. 2-3Green chilli
  3. pinchhing
  4. 1beetroot
  5. 2tomato
  6. Half tbsp salt
  7. 1 tbspoil
  8. 2carrot
  9. 6-8curry leaves
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Steps

20 minutes
  1. 1

    Firstly boil the quinoa by adding salt till it gets soft and then rinse it's water.

    A picture of step 1 of Quinoa upma (Healthy and less oily).
  2. 2

    Then chop the vegetables,now take a pan add oil in it,then add asafoetida,then add curry leaves and green chilli.

    A picture of step 2 of Quinoa upma (Healthy and less oily).
    A picture of step 2 of Quinoa upma (Healthy and less oily).
  3. 3

    Now add tomato and vegatables and cover it till it gets cooked..

    A picture of step 3 of Quinoa upma (Healthy and less oily).
  4. 4

    Now quinoa and mix it well.Ready to serve as healthy breakfast.

    A picture of step 4 of Quinoa upma (Healthy and less oily).
    A picture of step 4 of Quinoa upma (Healthy and less oily).
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Mridula Srivastava
Mridula Srivastava @mridulamcook
on August 02, 2025 13:21

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