CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Kunde - cowpea leaves with meat and spinach
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Kunde - cowpea leaves with meat and spinach.

Kunde - cowpea leaves with meat and spinach

Duncan Wambua
Duncan Wambua @wambuzi
Nairobi, Kenya

Kunde is a traditional vegetable from my hometown. I hope you will enjoy having kunde like I enjoyed making this recipe! Enjoy!

Kunde is a traditional vegetable from my hometown. I hope you will enjoy having kunde like I enjoyed making this recipe! Enjoy!

Read more

Kunde - cowpea leaves with meat and spinach

Duncan Wambua
Duncan Wambua @wambuzi
Nairobi, Kenya

Kunde is a traditional vegetable from my hometown. I hope you will enjoy having kunde like I enjoyed making this recipe! Enjoy!

Kunde is a traditional vegetable from my hometown. I hope you will enjoy having kunde like I enjoyed making this recipe! Enjoy!

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  1. 100 gKunde
  2. 200 gMeat
  3. 1Onions
  4. 2Tomatoes
  5. 4Spinach leaves (chopped)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Boil the meat till tender.

    A picture of step 1 of Kunde - cowpea leaves with meat and spinach.
  2. 2

    Boil the kunde for 5-7mins then add the spinach and boil upto 10min total. (You can pound the vegetables after boiling to make them soft)

    A picture of step 2 of Kunde - cowpea leaves with meat and spinach.
  3. 3

    Preheat your pan, spread some cooking oil and start​ stir frying the onions till cooked.

    A picture of step 3 of Kunde - cowpea leaves with meat and spinach.
  4. 4

    Next add the meat then stir fry for a short time and add tomatoes, cook until the tomatoes are soggy.

    A picture of step 4 of Kunde - cowpea leaves with meat and spinach.
  5. 5

    Finally add your vegetables and stir. Cook for a while then add salt to taste

    A picture of step 5 of Kunde - cowpea leaves with meat and spinach.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Duncan Wambua
Duncan Wambua @wambuzi
on May 16, 2017 12:17
Nairobi, Kenya
I love food so I learnt how to make it 😉
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Kaleji (Eid Ul Azha Special).

    Kaleji (Eid Ul Azha Special)

    Ghazala Naeem Ghazala Naeem
  2. A picture of Japanese Stuffed Shiitake Mushrooms (Easy to Prepare)🍄.

    Japanese Stuffed Shiitake Mushrooms (Easy to Prepare)🍄

    Aunty Eiko's international cuisine experience Aunty Eiko's international cuisine experience
  3. A picture of Rice Cooker Matcha Sponge Cake with Matcha Custard.

    Rice Cooker Matcha Sponge Cake with Matcha Custard

    Hiroko Liston Hiroko Liston
  4. A picture of Whole Egg Custard.

    Whole Egg Custard

    Hiroko Liston Hiroko Liston
  5. A picture of Bánh Gan.

    Bánh Gan

    Tran Truong Tran Truong
  6. A picture of Melted Chocolate Cake.

    Melted Chocolate Cake

    Nicky Nicky
  7. A picture of Golden Crunch Rollers ✨.

    Golden Crunch Rollers ✨

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  8. A picture of Sweet Seviyan.

    Sweet Seviyan

    Pragati Hakim Pragati Hakim
  9. A picture of Ghawan with Peanut Chutney.

    Ghawan with Peanut Chutney

    Prachi Phadke Puranik Prachi Phadke Puranik
  10. A picture of Crispy Fried Potatoes with Vinegar and Salt.

    Crispy Fried Potatoes with Vinegar and Salt

    Phenny Sharon Phenny Sharon
  11. A picture of Italian Fettuccine Alfredo.

    Italian Fettuccine Alfredo

    David K David K
  12. A picture of Scalloped Potatos.

    Scalloped Potatos

    OregonGardener OregonGardener
  13. A picture of Mike's Mushroom Onion & Rice Soup.

    Mike's Mushroom Onion & Rice Soup

    MMOBRIEN MMOBRIEN
  14. A picture of Kawaii Shiratama rice dumplings.

    Kawaii Shiratama rice dumplings

    eigomura@sapporo eigomura@sapporo
  15. A picture of Korean Ramen/Ramyeon.

    Korean Ramen/Ramyeon

    Leli Nad Leli Nad
  16. A picture of Blue Lagoon.

    Blue Lagoon

    Sangeeta Bhargava Sangeeta Bhargava
  17. A picture of Mango banana chilled burfi.

    Mango banana chilled burfi

    Alka Munjal Alka Munjal
  18. A picture of Fried liver raken with ugali.

    Fried liver raken with ugali

    chepkemoi lans chepkemoi lans
  19. A picture of Bottle gourd shake.

    Bottle gourd shake

    Alka Munjal Alka Munjal
  20. A picture of Coconut Fried Rice with butter-steamed veggies.

    Coconut Fried Rice with butter-steamed veggies

    Eva Okech Eva Okech
  21. A picture of Meat and peas stew.

    Meat and peas stew

    Dorothy Mbithe Dorothy Mbithe
  22. A picture of Stewed Beef with steamed Cabbage.

    Stewed Beef with steamed Cabbage

    Belinda Belinda
  23. A picture of Aloo Paratha.

    Aloo Paratha

    Vikrala ravi teja Vikrala ravi teja
  24. A picture of Moi-Moi (bean balls).

    Moi-Moi (bean balls)

    Abu Eucharia Abu Eucharia
  25. A picture of Sea shell linguini.

    Sea shell linguini

    Mr.Delano Mr.Delano
https://cookpad.wasmer.app/us/recipes/2598419
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close