Take a big cup.

Oil it inside.

Put all the ingredients in it and whisk well.

Break the bread into small pieces and place on top, making sure that it gets immersed in the egg mix.

Put the cup in a microwave and cook for 3-4 minutes.

Once out of the microwave, take a knife and delicately separate the Quiche from the cup.

Turn it upside down on a plate, give it a few pats and viola its out. Mine did not have a great shape. Hopefully yours will. You can add any other ingredients of your choice to the mix.