Moes Sweet and Sour Belly Pork Roast

Cooking Instructions
- 1
In a fry pan pour in olive oil heat up and place strips of belly pork in, fry both sides until coloured.
- 2
Lay the belly pork in a roasting dish, and lay the pineapple rings on top. Keep the pineapple juice .
- 3
Peel and slice the apples and put in a sauce pan with brown sugar and the water. Bring to boil add sugar and stir, cider vinegar and tomato sauce. Mix together and simmer until softened.
- 4
Cut up gammon, remove any fat, lay on top of pineapple rings and tomatoes.
- 5
Lay sliced onions on top of gammon.
- 6
Pour on top of the lot the apple mixture, and the pineapple juice then roast, covered with foil on high for 10 mins then turn down low and simmer for 2 hours.
- 7
For the last 15 remove the foil and simmer.
- 8
Serve with flavoured rice, creamy mash potatoes, or a sweet salad, its yummy! If there is excess juice just use a spoon strainer and keep some juice and pour over mash.
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