Moes Sweet and Sour Belly Pork Roast

Maureen 😀
Maureen 😀 @Moe131
Liverpool England
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Ingredients

30 mins
6 servings
  1. 2 tbspOlive oil
  2. 4thick slices of Belly Pork
  3. 1 canPineapple Rings
  4. 4 slicesGammon
  5. 4 largeTomatoes sliced
  6. 2 mediumOnions sliced thick
  7. 4 mediumApples, sweet
  8. 1/4 cupwater
  9. 1/4 cupCider Vinegar
  10. 2 tbspBrown Sugar, light
  11. 4 tbspTomato Sauce
  12. 1 tbspHoney

Cooking Instructions

30 mins
  1. 1

    In a fry pan pour in olive oil heat up and place strips of belly pork in, fry both sides until coloured.

  2. 2

    Lay the belly pork in a roasting dish, and lay the pineapple rings on top. Keep the pineapple juice .

  3. 3

    Peel and slice the apples and put in a sauce pan with brown sugar and the water. Bring to boil add sugar and stir, cider vinegar and tomato sauce. Mix together and simmer until softened.

  4. 4

    Cut up gammon, remove any fat, lay on top of pineapple rings and tomatoes.

  5. 5

    Lay sliced onions on top of gammon.

  6. 6

    Pour on top of the lot the apple mixture, and the pineapple juice then roast, covered with foil on high for 10 mins then turn down low and simmer for 2 hours.

  7. 7

    For the last 15 remove the foil and simmer.

  8. 8

    Serve with flavoured rice, creamy mash potatoes, or a sweet salad, its yummy! If there is excess juice just use a spoon strainer and keep some juice and pour over mash.

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Maureen 😀
Maureen 😀 @Moe131
on
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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