Salmon and Shrimp Terrine

High protein lunch or serve on whole grain toast (60 cals per small slice). Each portion of terrine costs 275 calories but that's only 145 calories per 100g which is less than half the calories shop bought fish paté.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Salmon and Shrimp Terrine
High protein lunch or serve on whole grain toast (60 cals per small slice). Each portion of terrine costs 275 calories but that's only 145 calories per 100g which is less than half the calories shop bought fish paté.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Steps
- 1
To Skin The Tomatoes: Place in boiling water for 1 minute. Remove the tomatoes and the skin should peel off easily. Cut the tomato in half and de-seed keeping only the flesh. Continue until enough flesh has been harvested to make up the weight required.
- 2
Put all the ingredients into a food processor and blitz until smooth. Divide the mixture between four ramekin dishes (about 10 x 6cm).
- 3
Refrigerate overnight or, if needed sooner, put in the freezer for half an hour then refrigerate until served.
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