Omena with Saute Kale

Name: Omena with Saute Kale
Total time: 2700 s
Yield: 1 serve.
Cuisine: Kenyan
Ingredients: 1 cup Omena; 1 onion cut; 2 tomatoes cut; 15 mls oil; 2 bunches kales, cut; To taste salt

Philip A @cook_7463915

Eldoret

My supper was awesome. I love the Omena and its nutritional value.

Philip A @cook_7463915

Eldoret

My supper was awesome. I love the Omena and its nutritional value.

Saved

Ingredients

45 minutes

1 serve.

1 cupOmena
1onion cut
2tomatoes cut
15 mlsoil
2 buncheskales, cut
To tastesalt

Saved

Steps

45 minutes

1

Wash omena after sorting it out to remove unwanted shells and unwanted Omena.
2

Then put to boil. Boil for 20 minutes. After 20 minutes, start frying your food.
3

Put oil in a pan then heat, put onions, cook until soft then add the tomatoes and add it the boiled Omena. Stir. Add salt and a tbsp dissolved in 5ml of water. Continue stirring.
4

Then add water for soup and add also water. Then boil for 8 minutes. Serve.
5

In a separate pan put oil. heat then add in chopped kales and salt to taste.
6

Saute the kale for 8 minutes then serve.