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Fish fille in lemon butter sauce
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A picture of Fish fille in lemon butter sauce.

Fish fille in lemon butter sauce

Bilhah Wangari Wambugu
Bilhah Wangari Wambugu @cook_7989881

Best for a la minute menus

Best for a la minute menus

Read more

Fish fille in lemon butter sauce

Bilhah Wangari Wambugu
Bilhah Wangari Wambugu @cook_7989881

Best for a la minute menus

Best for a la minute menus

Read more
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Ingredients

  1. 500 gfish fille
  2. crushed garlic and ginger
  3. finely chopped dill
  4. finely chopped parsley
  5. 100 mllemon juice
  6. 120 gbutter
  7. 100 mlcorn oil..
  8. dark soy sauce
  9. white pepper
  10. salt
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Steps

  1. 1

    In a bowl put your fish fille...ensure u have ran your fingers through the meat incase any bones were not removed.

  2. 2

    Add tbe crush garlic and ginger, salt, soy sauce, chopped dill, 50g corn oil, white pepper and salt

  3. 3

    Mix them carefully to avoid breaking the fille...

  4. 4

    Cover the bowl n place the marinated fish in the fridge for 15min to allow the marination to set in.

  5. 5

    Meanwhile..heat your pan on medium heat to allow it to heat up slowly...

  6. 6

    After 15min..add corn oil to the pan and remove the fish from the fridge

  7. 7

    Place​ the fish carefully on the pan, to sear(close the pores)to avoid the marination from sipping out.

  8. 8

    Let each side cook for 3 mins...remove n arrange on a baking tray.

  9. 9

    Preheat the oven at 220 degrees.once hot, reduce the heat to 180 degrees and place the fish in the oven for 10mins

  10. 10

    As its cooking...place a pot on fire...add the 120g butter...let it melt.

  11. 11

    Add the lemon juice...keep stir until the sauce is consistent and the butter and lemon has mixed in very well.simmer for 5mins n remove

  12. 12

    Remove the fish from the oven, arrange in the serving bowl, pour in the lemon butter sauce..

  13. 13

    Garnish with the chopped parsley

  14. 14

    Goes well with ugali, rice, and fries

  15. 15

    Bon appetite 😉

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Bilhah Wangari Wambugu
Bilhah Wangari Wambugu @cook_7989881
on July 12, 2017 17:00

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