Ugali...add some water into a sufuria, wait till it boils..add unga n stir briskly with a wooden spoon for 5mins.

Boil the meat for 30 mins, prepare onions in a separate sufuria as the meat boils, prepare tomatoes, dhania, hoho in a trey

Aftr boiling the meat, cook your inions till they turn brown in colour, add the boiled meat and stir till the meat till it dries up, add your tomatoes,dhania, hoho stir then add one cup of water and stir again...

Cook for ten minutes..and your stew will b ready

Serve it with a glass of vegies juice n thai fresh fruits.

Sit down, relax n enjoy..thank me later