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Green Bean Snack
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A picture of Green Bean Snack.

Green Bean Snack

Fo Fa
Fo Fa @cook_2813029

Super easy, real quick, low carb snack. I have never been a huge green bean fan, probably because I grew up with them boiled until they were mush. But I have found some really good ways to enjoy them as I get older, and find out you don't have to boil them and turn them to mush 😊

Super easy, real quick, low carb snack. I have never been a huge green bean fan, probably because I grew up with them boiled until they were mush. But I have found some really good ways to enjoy them as I get older, and find out you don't have to boil them and turn them to mush 😊

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Green Bean Snack

Fo Fa
Fo Fa @cook_2813029

Super easy, real quick, low carb snack. I have never been a huge green bean fan, probably because I grew up with them boiled until they were mush. But I have found some really good ways to enjoy them as I get older, and find out you don't have to boil them and turn them to mush 😊

Super easy, real quick, low carb snack. I have never been a huge green bean fan, probably because I grew up with them boiled until they were mush. But I have found some really good ways to enjoy them as I get older, and find out you don't have to boil them and turn them to mush 😊

Read more
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Ingredients

  1. 1fresh green beans
  2. 1seasoned salt
  3. 1spray oil, I like butter flavor
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Steps

  1. 1

    Clean beans, i usually wash and tip them

  2. 2

    Put in air fryer, give an oil spray, shake some seasoned salt

  3. 3

    Shake, spray and salt again

  4. 4

    Place in air fryer, I use highest temp, 400F for 5 minutes

  5. 5

    Shake to stir them up a little, 3 more minutes, until they just a few dark spots on them and a few wrinkles. But adjust to how you like them

  6. 6

    Serve with dipping sauce of your choice. I like horseradish sauce, blue cheese dressing, ranch as some examples.

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Fo Fa
Fo Fa @cook_2813029
on August 23, 2017 15:32
My wife is disabled, she has M.S. And she finds it hard to cook from her wheelchair. I like a variety of foods, but hate tomatoes, so you don't see too many of my recipes with tomatoes on them. Also both of us have type II diabetes, so high carb and sweet is usually not on the menu either. We have one married daughter, and one that now lives in the Seattle area. We live in Texas, USA with our two dogs.Sorry I have not posted in awhile. Been taking chemo and radiation. and it has taken some out of me. Doctor says it seems to be working, so there is that.
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