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Sunday koss
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A picture of Sunday koss.

Sunday koss

Refiloe Dudu Maluleke
Refiloe Dudu Maluleke @cook_8545850

Vegetables to enjoy with your Sunday koss meal 🥘

Vegetables to enjoy with your Sunday koss meal 🥘

Read more

Sunday koss

Refiloe Dudu Maluleke
Refiloe Dudu Maluleke @cook_8545850

Vegetables to enjoy with your Sunday koss meal 🥘

Vegetables to enjoy with your Sunday koss meal 🥘

Read more
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Ingredients

4 people
  1. 1pumkin
  2. 1 bunchspinach
  3. 3potatos
  4. Quarter bag of green beans
  5. 1onion
  6. TeaspoonArmomat
  7. TeaspoonSalt
  8. TeaspoonPepper
  9. Table spoonOlive oil
  10. TeaspoonRama
  11. 2 table spoonMilk
  12. Teaspoonsugar
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Steps

  1. 1

    Cut the pumpkin up into multiple slices and boil them for 15-20 min till it's ready. Add a tablespoon of salt, sugar and rama

  2. 2

    Let the pumpkin steam in low heat for 2min

  3. 3

    Properly rinse the spinach and chop it up. Dice half an onion, add about 2 Tablespoons of Olive Oil and let it cook for another 15-20 min

  4. 4

    Once spinach is cook add a teaspoon of aromat and another teaspoon of Rama. let it fry for another 5 min till it's cooked

  5. 5

    Peel up the potatoes and chop the green beans into medium size pieces, as well as dicing the remaining half of the onion.

  6. 6

    Add all three ingredients in a pot, and bring to boil for 30 min.

  7. 7

    Add a teaspoon of salt, a teaspoon of Rama and 2 tablespoons of milk. Mix them together and let it steam for 5 min.

  8. 8

    Rinse the remaining water from the pot and use a fork to mash the ingredients all together

  9. 9

    Add a teaspoon of salt, a teaspoon of Rama and 2 table spoon of milk. Mix them together and let it steam for another 5 min

  10. 10

    They we are ready to serve

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Refiloe Dudu Maluleke
Refiloe Dudu Maluleke @cook_8545850
on August 27, 2017 19:08

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