Preheat the oven to 180°C

Cut the apples in quarters, remove the cores, then chop them into small pieces leaving the skin on.

Peel and slice the bananas.

Mix the apples, bananas and water in a saucepan and cook until soft and pulpy.

Melt the low-fat spread with the pear and apples spread in a separate pan. Stir in the flour, oats and sunflower seeds and mix well.

Transfer the apple and banana mixture to an 18cm baking dish and spread the oat crumble over the top. Bake for about 20 minutes or until the topping is golden brown.

Serve warm or at room temperature, alone or with low-fat yoghurt.