Healthy veggie Burger

Name: Healthy veggie Burger
Yield: 4 servings
Cuisine: Indian
Ingredients: For the cutlets; 1 cup boiled mashed potatoes; 1/2 cup finely chopped french beans; 1/2 cup finely chopped carrots; 1/2 cup finely chopped cabbage; 2 tbsp finely chopped green Capsicum; 1 tsp chilli ginger paste (optional); to taste Salt; 2 tbsp finely chopped Coriander leaves; 1/4 cup soya granules. (soaked in water for 2 hours); 2 tbsp Cornflour; Bread crumbs for rolling the cutlets.Oil for deep frying; 1/2 cup maida dissolved in 3/4 cup water; Other ingredients; Mayonnaise as required for spread; Green chutney as required or; Schezwan sauce as required; 4 burger buns; 4 tsp melted butter; 4 lettuce leaves; 4 cheese slices; For the salad; 1 cup sliced tomatoes; 1 cup sliced onions; to taste Salt and blackpepper powder

Nita Bhatia @cook_8180184

Healthy Veggie Burger is a wonderful IndoWestern Combo full of Vegetables,Soya granules and Mayonnaise,full of calcium,Protein and vitamins.#healthyjunior

Nita Bhatia @cook_8180184

Healthy Veggie Burger is a wonderful IndoWestern Combo full of Vegetables,Soya granules and Mayonnaise,full of calcium,Protein and vitamins.#healthyjunior

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Ingredients

4 servings

For the cutlets
1 cupboiled mashed potatoes
1/2 cupfinely chopped french beans
1/2 cupfinely chopped carrots
1/2 cupfinely chopped cabbage
2 tbspfinely chopped green Capsicum
1 tspchilli ginger paste (optional)
to tasteSalt
2 tbspfinely chopped Coriander leaves
1/4 cupsoya granules. (soaked in water for 2 hours)
2 tbspCornflour
Bread crumbs for rolling the cutlets.Oil for deep frying
1/2 cupmaida dissolved in 3/4 cup water
Other ingredients
Mayonnaise as required for spread
Green chutney as required or
Schezwan sauce as required
4burger buns
4 tspmelted butter
4lettuce leaves
4cheese slices
For the salad
1 cupsliced tomatoes
1 cupsliced onions
to tasteSalt and blackpepper powder

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Steps

1

For the cutlets
2

Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
3

Assembling the burger.
4

Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
5

Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half.
6

Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly.
7

Repeat the same procedure to make 3 more burgers.
8

Serve immediately with tomato sauce.