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Stewed Beans
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A picture of Stewed Beans.

Stewed Beans

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144

This beans ate really appetizing. When i made it, i ate it without any accompaniment.

This beans ate really appetizing. When i made it, i ate it without any accompaniment.

Read more

Stewed Beans

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144

This beans ate really appetizing. When i made it, i ate it without any accompaniment.

This beans ate really appetizing. When i made it, i ate it without any accompaniment.

Read more
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Ingredients

2 serves
  • 2 cupsbeans
  • 1onion
  • 2tomatoes
  • 1 tbspoil
  • 1 tbsproyco
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Steps

  1. 1

    Take the beans and sort them out to remove all the stones and other unwanted materials.

  2. 2

    Wash the beans twice. Then put to boil in a jiko for almost 3 hours. This should be until soft.

  3. 3

    After 3 hours put oil in a pan. Add in onions and fry until soft. Add tomatoes. Stir really well. Ensure that the tomatoes become soft.

  4. 4

    Add in the boiled beans and stir. Dissolve royco in 25 mls of water and add to the boiled beans.

  5. 5

    Boil for 10 minutes then serve.

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Copied!

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144
on September 23, 2017 13:53
is food life?
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