Crispy Palak moong dal Bites

Name: Crispy Palak moong dal Bites
Cuisine: Indian
Ingredients: 1 cup Moons dhuli dal; 2-3 Garlic; 1 green chili; 1/2 inch Ginger grated; 1/2 tsp fennel seeds; 1 small bunch spinach; 1 Onion-small chopped finely; 1 pinch baking soda; 1 tsp oil; to taste salt; oil for fry

santoshbangar @cook_7760530

Generally kids donot like pulses except rajma and Chana. As we and
Know Darla are big source of protein.so this crispy bits kids like to eat. ....#healthyjunior

santoshbangar @cook_7760530

Generally kids donot like pulses except rajma and Chana. As we and
Know Darla are big source of protein.so this crispy bits kids like to eat. ....#healthyjunior

Saved

Ingredients

1 cupMoons dhuli dal
2-3Garlic
1 green chili
1/2 inchGinger grated
1/2 tspfennel seeds
1 small bunchspinach
1Onion-small chopped finely
1 pinchbaking soda
1 tspoil
to tastesalt
oil for fry

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Steps

1

.Soak dal overnight.squeeze all the water. Add all the ingredients of vada except onion,spinach. Grind it to smooth paste.
2

Add onion,baking soda,salt & spinach to it. Mix well.
3

Put the batter dish in water microwave safe flat dish. Microwave wave it until set.we can steam it in idli stand also. cut it into small long pieces pieces.
4

Heat non stick tawa and apply little oil shallow fry Eat with coconut coriander chutney or sauce with cup of tea......