No sugar added gluten free Blueberry carrot protein cake
I recently discovered I have a gluten allergy and while trying to find foods I can eat (which weren't many I liked) I began eating less and protein became something I was in dire need of. I don't eat too much meat and I can't eat gluten, I love food but my stomach is way too sensitive. So I began venturing out to find a low sugar/no sugar added, gluten free, protein meal big enough to fill me up. And I think I did a great job. Plus the garden of life raw fit protein powder contains Svetol green bean coffee extract as a weight loss bonus!
No sugar added gluten free Blueberry carrot protein cake
I recently discovered I have a gluten allergy and while trying to find foods I can eat (which weren't many I liked) I began eating less and protein became something I was in dire need of. I don't eat too much meat and I can't eat gluten, I love food but my stomach is way too sensitive. So I began venturing out to find a low sugar/no sugar added, gluten free, protein meal big enough to fill me up. And I think I did a great job. Plus the garden of life raw fit protein powder contains Svetol green bean coffee extract as a weight loss bonus!
Cooking Instructions
- 1
Make the rice flour by using a coffee grinder or buy it at your local health food store
- 2
Mix all the dry ingredients separate from the wet ingredients except for the blueberries (save those for the last step)
- 3
Preheat oven to 375°F
- 4
Coat any sized pan with the olive oil and the rice flour
- 5
Mix the dry and wet ingredients and pour in the pan
- 6
Sprinkle blueberries on top and put in the oven for 25-30 mins
- 7
Let cool once cooked through then cut into small bars u can carry with u after a workout or in the morning with your coffee :)
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