Palak Moong dal tadka

Name: Palak Moong dal tadka
Total time: 1500 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 100gm Moong Dal -(slightly more than half a cup); 500 grams Spinach -; 3 Onions; 3 Tomato (Medium size); 2 Green Chillies -; 1 inch Ginger -; 1 tsp Ghee -; 1 pinch Asafoetida; 1/2 tsp Cumin seeds -; 1/4 tsp Tumeric -; 1-2 Pinch Red Chilli Powder -; pinch Red Kashmiri chilli -; 1/2 tsp Salt -; 1/4 tsp Cinnamon powder -; 3-4 tsp Green coriander -

Kaur Jass @cook_8351185

Haryana

Palak Moong dal tadka

Kaur Jass @cook_8351185

Saved

Ingredients

20-25 min.

4 servings

100gmMoong Dal -(slightly more than half a cup)
500 gramsSpinach -
3Onions
3Tomato (Medium size)
2Green Chillies -
1 inchGinger -
1 tspGhee -
1 pinchAsafoetida
1/2 tspCumin seeds -
1/4 tspTumeric -
1-2 PinchRed Chilli Powder -
pinchRed Kashmiri chilli -
1/2 tspSalt -
1/4 tspCinnamon powder -
3-4 tspGreen coriander -

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Steps

20-25 min.

1

Soak Moong Dal for 15 to 20 minutes. Boil it.(only a whistle).
2

Boil spinach separately.
3

Heat a pan,add ghee, add cumin seeds.
4

Now add onion,ginger & green chillies paste.saute them.
5

Put salt,tumeric, red chillies, asafoetida & dry spices.Roast them.
6

Add tomatoes paste to tadka & stir until oil separated.
7

Add boiled dal.
8

Add boiled spinach to dal. Boil on low flame for 2-3 minutes. Le everything mix well.pour 1 tsp ghee on top...(if u like)
9

Serve hot with chapatties …& rice.pour