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Broccoli and sunflower seeds
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A picture of Broccoli and sunflower seeds.

Broccoli and sunflower seeds

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

Read more

Broccoli and sunflower seeds

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

Read more
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Ingredients

4 servings
  • 1 lbbroccoli
  • 1 1/2 ozsunflower seeds
  • 1/2 stickbutter
  • 1/4 tspgranulated garlic powder
  • 1/2 tsponion powder
  • 1salt
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Steps

  1. 1

    Microwave the broccoli in microwave for 8 minutes

  2. 2

    Heat a dry pan. Add sunflower seeds toast them a bit add butter, and broccoli.

    A picture of step 2 of Broccoli and sunflower seeds.
  3. 3

    Heat stirring occasionally. After 3 minutes add garlic, onion powder, and salt.

    A picture of step 3 of Broccoli and sunflower seeds.
  4. 4

    Stir well. After 4 minutes remove from heat cover. Let sit 5 minutes. Serve, hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on June 18, 2015 02:55
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Keywords

Onion Sunflower Seeds Broccoli Butter Garlic

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