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Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)
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A picture of Becca's Paleo Cauliflower Soup (Dairy Free , Paleo).

Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)

Jasmine
Jasmine @cook_3409619

My friend Rebecca, made a killer Cauliflower soup last year :-)... Here is my version of it, dairy free paleo style! Feel free to add more of your favorite veggies (asparagus is awesome added to it at the end!), or if you're not on a dairy free diet, add heavy cream and a half stick of butter instead of the coconut milk.

My friend Rebecca, made a killer Cauliflower soup last year :-)... Here is my version of it, dairy free paleo style! Feel free to add more of your favorite veggies (asparagus is awesome added to it at the end!), or if you're not on a dairy free diet, add heavy cream and a half stick of butter instead of the coconut milk.

Read more

Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)

Jasmine
Jasmine @cook_3409619

My friend Rebecca, made a killer Cauliflower soup last year :-)... Here is my version of it, dairy free paleo style! Feel free to add more of your favorite veggies (asparagus is awesome added to it at the end!), or if you're not on a dairy free diet, add heavy cream and a half stick of butter instead of the coconut milk.

My friend Rebecca, made a killer Cauliflower soup last year :-)... Here is my version of it, dairy free paleo style! Feel free to add more of your favorite veggies (asparagus is awesome added to it at the end!), or if you're not on a dairy free diet, add heavy cream and a half stick of butter instead of the coconut milk.

Read more
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Ingredients

25 mins
4 servings
  • 1/2Large Cauliflower (or 1 whole small)
  • 1 cupBroccoli
  • 1 cupMeat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
  • 1Avocado
  • 1/4 cupPeas
  • 4leaves Fresh Basil, minced
  • 1/4 cupCoconut Milk
  • 1 cupVegetable Broth (or more till desired thickness)
  • 1/4 cupOnion, chopped (or Scallions)
  • Salt and Pepper
  • 1Cooked Asparagus
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Steps

25 mins
  1. 1

    Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.

    A picture of step 1 of Becca's Paleo Cauliflower Soup (Dairy Free , Paleo).
  2. 2

    In the meantime, brown meat and onions until fully cooked.

    A picture of step 2 of Becca's Paleo Cauliflower Soup (Dairy Free , Paleo).
  3. 3

    Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)

    A picture of step 3 of Becca's Paleo Cauliflower Soup (Dairy Free , Paleo).
  4. 4

    Add veggie purée to the cooked meat.

  5. 5

    Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.

  6. 6

    Add some avocado to the top of each serving and enjoy.

  7. 7

    OPTIONAL: add the cooked Asparagus. Add cheese if desired

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Jasmine
Jasmine @cook_3409619
on July 02, 2015 04:27

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Keywords

Soup Onion Welsh Onion Vege Pea Cauliflower Broccoli Asparagus Coconut Italian Sausage Ground Turkey Pepper Avocado Meat Bacon Steak Basil

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