Blackened mahi mahi with corn salsa and honey glazed carrots
A very balanced dish.
Blackened mahi mahi with corn salsa and honey glazed carrots
A very balanced dish.
Cooking Instructions
- 1
Heat sauce pot on medium. Add butter...once melted add carrots and cook until tender. Add pinch of pepper along with honey. Stir to mix then place carrots to side but keep same pot for next step.
- 2
Sweat hard veggies on low heat with just enough oil to keep from sticking...Afterwards, in hot sauce pot add butter and melt. Then add veggies along with gatlic and ginger. Sautee for 1 minute then add wine. Reduce by 2/3...Add soft veggies and cook for another minute.
- 3
Season fish. Heat pan on medium high. Add oil..Add fish.. cook each side for 60-90 seconds
- 4
Sautee lemon rings with pinch of salt.
- 5
Mix arugula and vinaigrette together.
- 6
place arugula on center of plate. Place fish fillet on top of arugula. Pour corn salsa on top of fish. Add side of carrots and side of lemon rings.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Blackened chicken with mango salsa Blackened chicken with mango salsa
Easy clean eating recipe with under 400 calories
-
Grilled Mahi Tacos with Pineapple Mango Salsa Grilled Mahi Tacos with Pineapple Mango Salsa
The star of this leftover wonder is the salsa. I was just hungry for fresh. Fresh something. I had a small pineapple from my yard and some jalapeño from our pepper plants. I was trying to use up things that were going south. So we fired up the grill and had a feast.
-
Pan Seared Blackened Tuna with Mango Salsa Pan Seared Blackened Tuna with Mango Salsa
(L) this recipe:-)
-
Brad's halibut w/ mango salsa Brad's halibut w/ mango salsa
I served this on top of a butternut squash risotto with an English pea puree.
-
Black bean and corn grilled salsa Black bean and corn grilled salsa
Made this to go with the fish we were grilling. Spicy and a little sweet, all the flavors melded perfectly.
RavynBakes -
Tilapia with mango salsa Tilapia with mango salsa
I recently started back eating right and was trying to come up with a recipe that was tasty and healthy. This dish we did not have any left overs. The children and adults loved it. It was fast and easy to make. I hope you enjoy
-
grilled corn salsa grilled corn salsa
great as a side dish or topping for tacos, meats and fish. lightly seasoned with just a touch of heat, really let's the fresh grilled corn flavor shine.
-
Sweet Corn and Avocado Salsa Sweet Corn and Avocado Salsa
excellent alone with chips or served with Mexican food!
-
Jerk Chicken w/ Black Bean Pineapple Salsa Jerk Chicken w/ Black Bean Pineapple Salsa
This time I jumped a bit from Mediterranean to Caribbean to create this well balanced sweet, spicy, and savory meal. You will definitely enjoy each part of the meal as well as together in one luscious bite.
-
Grilled corn, onion and bean salsa Grilled corn, onion and bean salsa
Getting out to grill these fabulous vegetables, mixed with beans and spices makes any BBQ better!
More Recipes
Comments