Rice, Bean and Spinach

Name: Rice, Bean and Spinach
Total time: 3600 s
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 1 cup rice; 1/2 cup boiled red beans; 1/2 cup choppef French beans; little chopped spinach; cooking oil; 1 onion; 3 tomatoes; salt; 1/2 avocado

Rehema Aoko @cook_7647400

Kisumu

Cooking is always a good experience when you use different ingredients like today I used French beans to cook my beans. You can try it out.

Rehema Aoko @cook_7647400

Kisumu

Cooking is always a good experience when you use different ingredients like today I used French beans to cook my beans. You can try it out.

Saved

Ingredients

1 hour

2 servings

1 cuprice
1/2 cupboiled red beans
1/2 cupchoppef French beans
little chopped spinach
cooking oil
1onion
3tomatoes
salt
1/2avocado

Saved

Steps

1 hour

1

Wash the rice and boil it using 2 cups of water and a pinch of salt
2

Fry the onions using oil in a sufuria till brown.
3

Add tomatoes and cook till soft then add the French beans, boiled beans, carrots. cook as you stir.
4

Add 1 cup of water and cover to cook til ready. make sure you add enough salt
5

Steam the cabbages with oil and half onion with salt
6

Cool the food and serve
7

Cut the avocado and serve with the food
8

That is a balanced diet here. yummy!!!