Pan Grilled Barbeque Chicken
I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋
Pan Grilled Barbeque Chicken
I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋
Cooking Instructions
- 1
Put the chicken into a bowl and mix all the ingredients except the barbecue sauce and massage onto the chicken...cover and let it marinate for 1 hour
- 2
Heat a grill pan and pour oil onto it
- 3
Place all the strips onto the pan and let them cook and get charred lines on one side..about 5 minutes
- 4
Turn to the other side and let it cook for 2 mins then squeeze the sauce over the chicken
- 5
Use a cooking spoon and move the pieces around so that the sauce spreads on all the meats
- 6
Remove and serve 😋😋😋
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