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Low Carb Jalapeño Popper Chicken
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A picture of Low Carb Jalapeño Popper Chicken.

Low Carb Jalapeño Popper Chicken

kellysuepeak64
kellysuepeak64 @cook_3491225

Low carb chicken with lots of flavor

Low carb chicken with lots of flavor

Read more

Low Carb Jalapeño Popper Chicken

kellysuepeak64
kellysuepeak64 @cook_3491225

Low carb chicken with lots of flavor

Low carb chicken with lots of flavor

Read more
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Ingredients

4 servings
  • 4boneless skinless chicken breast flattened slightly (for even cooking)
  • 1 pieceparchment paper large enough to cover all 4 chicken breast
  • Popper Layer
  • 4 ozsoftened cream cheese
  • 2 1/2 tbspreal mayonnaise
  • 8slices pickled jalapeño chopped (from the jar)
  • 1/2 cupshredded cheddar cheese
  • 2 tbspcooked crumbled bacon (I use real bacon crumbles in a bag)
  • 3 tbspchopped green onion (I use only the green end)
  • 1/4 cupgrated parmesan cheese
  • 1/4 tspgarlic powder
  • Topping
  • 4 tbspmelted butter
  • 1/2 cupgrated parmesan cheese
  • 20pieces of spicy pork rinds crushed
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Steps

  1. 1

    Heat oven to 400°

  2. 2

    Grease baking dish

  3. 3

    Salt and pepper chicken.

  4. 4

    (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)

    A picture of step 4 of Low Carb Jalapeño Popper Chicken.
  5. 5

    Bake at 400° for 30 min or until juices run clear.

  6. 6

    While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.

  7. 7

    Mix "Topping" ingredients in another small bowl.

  8. 8

    When your chicken is done remove parchment paper.

    A picture of step 8 of Low Carb Jalapeño Popper Chicken.
  9. 9

    Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.

  10. 10

    Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.

  11. 11

    Let rest for 5 min. Serve and enjoy!

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kellysuepeak64
kellysuepeak64 @cook_3491225
on February 01, 2015 17:29

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Keywords

Jalapeño Welsh Onion Parmesan Chicken Breast Cream Cheese Pork Butter Bacon Cheese Pickle Mayonnaise Garlic Cheddar

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