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Stewed Cow Tongue
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A picture of Stewed Cow Tongue.

Stewed Cow Tongue

Morine Achieng
Morine Achieng @cook_7533393
Kisumu

Most people do not know that cow tongue can be consumed but for its one of the sweet parts in a cow's head. Very sweet though a bit expensive.

Most people do not know that cow tongue can be consumed but for its one of the sweet parts in a cow's head. Very sweet though a bit expensive.

Read more

Stewed Cow Tongue

Morine Achieng
Morine Achieng @cook_7533393
Kisumu

Most people do not know that cow tongue can be consumed but for its one of the sweet parts in a cow's head. Very sweet though a bit expensive.

Most people do not know that cow tongue can be consumed but for its one of the sweet parts in a cow's head. Very sweet though a bit expensive.

Read more
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Ingredients

1 hour 30mins
For a family
  1. 1cow tongue
  2. 5tomatoes
  3. 1Onion
  4. Cooking oil
  5. 1 TBSroyco
  6. Salt
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Steps

1 hour 30mins
  1. 1

    After buying the tongue from the supermarket chop into pieces.

  2. 2

    Wash then put to boil till tender. Note that the tongue is a bit hard so boil for long till tender. You can use pressure cooker if you have.

  3. 3

    Add cooking oil and onions. Add tomatoes and fry till properly mixed.

  4. 4

    Add 1 cup of water then add salt with royco.

  5. 5

    Cook for a few minutes then let it cool.

  6. 6

    Serve with ugali

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Morine Achieng
Morine Achieng @cook_7533393
on November 06, 2017 14:41
Kisumu
Good food keeps us healthy
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