Sophie's easy crock pot nutmeg veg soup

justanothersoph
justanothersoph @cook_3465110

A yummy warning soup, great for leftover veg! I prefer to use the veg listed, but so long as you keep the veggies fairly green it should still work flavour wise.

Sophie's easy crock pot nutmeg veg soup

A yummy warning soup, great for leftover veg! I prefer to use the veg listed, but so long as you keep the veggies fairly green it should still work flavour wise.

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Ingredients

10 mins
2 servings
  1. 2 cupvegetable stock
  2. 2 tspgarlic puree
  3. 10asparagus stalks
  4. 1/2broccoli head
  5. 1chopped up carrot
  6. 1/2drained can sweetcorn
  7. 100 gramsquark or other low fat cream cheese
  8. 1/4 tspground nutmeg (or grate your own).

Cooking Instructions

10 mins
  1. 1

    Turn your slow cooker onto low, and add the stock and garlic puree.

  2. 2

    Chop all your veggies and slow cook for around 6 hours.

  3. 3

    Blend your veggies up, and add your cream cheese. Blend again until smooth.

  4. 4

    Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.

  5. 5

    Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.

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