Sophie's easy crock pot nutmeg veg soup

Name: Sophie's easy crock pot nutmeg veg soup
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 cup vegetable stock; 2 tsp garlic puree; 10 asparagus stalks; 1/2 broccoli head; 1 chopped up carrot; 1/2 drained can sweetcorn; 100 grams quark or other low fat cream cheese; 1/4 tsp ground nutmeg (or grate your own).

justanothersoph @cook_3465110

A yummy warning soup, great for leftover veg! I prefer to use the veg listed, but so long as you keep the veggies fairly green it should still work flavour wise.

justanothersoph @cook_3465110

A yummy warning soup, great for leftover veg! I prefer to use the veg listed, but so long as you keep the veggies fairly green it should still work flavour wise.

Saved

Ingredients

10 mins

2 servings

2 cupvegetable stock
2 tspgarlic puree
10asparagus stalks
1/2broccoli head
1chopped up carrot
1/2drained can sweetcorn
100 gramsquark or other low fat cream cheese
1/4 tspground nutmeg (or grate your own).

Saved

Steps

10 mins

1

Turn your slow cooker onto low, and add the stock and garlic puree.
2

Chop all your veggies and slow cook for around 6 hours.
3

Blend your veggies up, and add your cream cheese. Blend again until smooth.
4

Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.
5

Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.