Kickin' Cauliflower Bites

Name: Kickin' Cauliflower Bites
Total time: 2400 s
Yield: 6 servings
Cuisine: American
Ingredients: 2 Mixing Bowls; 1 Aluminum Foil; 1 Non-Stick Cooking Spray; 1 Baking Sheet; 1 Whisk; 1 head Cauliflower; 1 cup butter, melted; 5 oz Franks Red Hot Sauce; 1 dash ground black pepper; 1 tsp mixed up salt; 1 1/2 cup Dehydrated Potato Flakes

Julie T. @JThomps89

Made my own version of these delicious little bites.

Julie T. @JThomps89

Made my own version of these delicious little bites.

Saved

Ingredients

40 mins

6 servings

Equipment
2Mixing Bowls
1Aluminum Foil
1Non-Stick Cooking Spray
1Baking Sheet
1Whisk
Cauliflower Bites
1 headCauliflower
1 cupbutter, melted
5 ozFranks Red Hot Sauce
1 dashground black pepper
1 tspmixed up salt
1 1/2 cupDehydrated Potato Flakes

Saved

Steps

40 mins

1

Preheat oven to 425°F
2

Clean cauliflower and break/cut into bite sized flourets
3

Mix the melted butter, hot sauce, and salt and pepper well. Reserve a half cup of this.
4

Pour potato flakes (I used Hungry Jack) into a separate bowl.
5

Set up your dredging station
6

Line your baking sheet with aluminum foil and spray with non-stick cooking spray.
7

Coat the cauliflower with the hot sauce mixture.
8

Now toss that in the potato flakes and transfer to the baking sheet.
9

Repeat until all are coated. *Note: depending on the size of your cauliflower- you may need to make more sauce mixture.
10

Brush with the remaining sauce reserved previously
11

Bake in the oven for 30 minutes.
12

Serve with Ranch or Blue Cheese!