A picture of Homemade Hummus.

Homemade Hummus

jbduc @cook_3410718

Homemade Hummus

jbduc @cook_3410718

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Ingredients

10 mins

6 servings

2garlic cloves
1(15-ounce) can no-salt-added garbanzo beans, rinsed and drained
2 tbsptahini (sesame paste)
1/4 cupwater
3 tbsplemon juice
1/2 tspreduced-soidum tamari
1/2 tspground cumin
1/4 tspground coriander
2 tbspfinely chopped parsley

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Steps

10 mins

1

Put garlic in a food processor and pulse to roughly chop.
2

Add beans, tahini, water, lemon juice, tamari, cumin, coriander and a pinch or cayenne and process until creamy and smooth.
3

Stir in parsley and serve, or cover and chill until ready to use.
4

Hummus will keep up to 3 days in the refrigerator.

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Cooksnaps

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jbduc

jbduc @cook_3410718

on January 01, 2012 00:00

Comments

Keywords

Hummus Lemon Cilantro Bean Tahini Garlic Garbanzo Bean

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