A picture of Beef stew with veggies.

Beef stew with veggies

Betty Ny @cook_9525043

How easy can this meal be....have you tried it?

How easy can this meal be....have you tried it?

Beef stew with veggies

Betty Ny @cook_9525043

How easy can this meal be....have you tried it?

How easy can this meal be....have you tried it?

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Ingredients

3 servings

1/2 kgmeat diced
1onion diced
2medium tomatoes sliced
1/2ts salt
1ts royco powder
5 Tbcooking oil
200 gramskales sliced

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Steps

1

Place meat in a pan,sprinkle some salt and boil till ready.
2

Add in 3/5 of the oil.Fry the beef.Toss in the onions,stir gently.Add in the tomatoes,simmer till soft.Add the royco,salt and some water.Cover to boil till ready.
3

On a different pan heat the oil.When hot,toss in the kales with some royco.Stir fry till ready and serve

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Cooksnaps

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Betty Ny @cook_9525043

on December 04, 2017 19:14

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