salmon fillet in herb butter with creamy mash & vegetables (serves 2)

first time cooking this. nice!
salmon fillet in herb butter with creamy mash & vegetables (serves 2)
first time cooking this. nice!
Steps
- 1
peel & cut carrotts leaving in long strips (not too thin) add 1 pinch of ground corriander. peel & cut potato's after 15 mins on start preparing your salmon
- 2
pre heat griddle pan with dash of olive oil. sprinkle the herbs & honey over the salmon leave for 2 minutes then skin side down place in pan. (make sure hot) then add teaspoon of butter.
- 3
salmon: after 3 mins turn salmon for a further 3mins. once seeled place on foil (enough to create a pasty shape) pour the butter over and fold foil like a pasty leaving gap in each side then place in oven (gas mark 7) for approx 10 mins.
- 4
sweetcorn add pinch of salt & sugar (this wont take long)
- 5
mix cheese sauce with milk. (this is optional)
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