A picture of Butterflied chicken breast with Rosemary.

Butterflied chicken breast with Rosemary

Haley Jeffs recipe @cook_2824738

Butterflied chicken breast with Rosemary

Haley Jeffs recipe @cook_2824738

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Ingredients

1boneless ,skinless chicken breast
1 tspbicarbonate of soda
1/4 tspblack pepper
2 tbsprosemary needles roughly chopped
1/2 tspsalt
1 tbsplemon juice

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Steps

1

brine butteflied chicken breast in one cup water with salt. Remove after ten minutes then rub with Rosemary and pepper
2

Place in a non-stick pan over med .high heat until it begins to smoke
3

Pan fry breast flipping ever 30 seconds until cooked. 4-5 minutes
4

squeeze lemon juice over and serve

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Cooksnaps

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Haley Jeffs recipe

Haley Jeffs recipe @cook_2824738

on January 01, 2012 00:00

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Keywords

Lemon Chicken Breast Pepper

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