Egyptian Fava Beans (Foul Medames)

Name: Egyptian Fava Beans (Foul Medames)
Total time: 900 s
Yield: Serves 4 servings
Cuisine: American
Ingredients: 2 cans premium fava beans or homemade (see my page for the method); Salt to taste; 1 tablespoon ground fennel; 1/2 tablespoon vinegar; 1 large lemon; Vegetables:; 1/2 carrot, grated; 1 tomato; 1/2 medium onion; 1/2 cucumber; 1/4 green bell pepper; Small bunch of parsley; Small bunch of lettuce

هند أسامة @cook_4894713

أمريكا

This is my favorite way to make it—an amazing dish that I really hope you enjoy! 😊

هند أسامة @cook_4894713

أمريكا

This is my favorite way to make it—an amazing dish that I really hope you enjoy! 😊

Saved

Ingredients

15 minutes

Serves 4 servings

2 canspremium fava beans or homemade (see my page for the method)
Salt to taste
1 tablespoonground fennel
1/2 tablespoonvinegar
1large lemon
Vegetables:
1/2carrot, grated
1tomato
1/2medium onion
1/2cucumber
1/4green bell pepper
Small bunch of parsley
Small bunch of lettuce

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Steps

15 minutes

1

Chop all the vegetables into small pieces, grate the carrot, and mix them together.
2

Place the fava beans in a pot and mash them slightly with the bottom of a cup.
3

Heat over medium heat, add the spices on top of the beans without stirring. Once the beans are slightly warm, stir everything together well and let it heat through.
4

Transfer to a serving dish, top with the chopped vegetables and white cheese, garnish as you like, and drizzle with sesame oil or your preferred oil.
5