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Chicken Pasta
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A picture of Chicken Pasta.

Chicken Pasta

pauric.hackett
pauric.hackett @cook_3721697
Dublin, Ireland

At last a recipe for chicken and broccoli for my boys

At last a recipe for chicken and broccoli for my boys

Read more

Chicken Pasta

pauric.hackett
pauric.hackett @cook_3721697
Dublin, Ireland

At last a recipe for chicken and broccoli for my boys

At last a recipe for chicken and broccoli for my boys

Read more
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Ingredients

  • 350 gramspasta bows (farfalle)
  • 300 gramsbroccoli, cut into small florets
  • 1 tbspolive oil
  • 3 largeskinless boneless chicken breasts, cut into bite-sized chunks
  • 2garlic cloves, crushed
  • 2 tbspwholegrain mustard
  • 1juice of 1 large or 2 small oranges
  • 25 gramsflaked almonds, toasted
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Steps

  1. 1

    Cook the pasta in plenty of boiling salted water according to the packet instructions. Three minutes before the pasta is cooked, throw the broccoli into the pasta water and continue to boil.

  2. 2

    While the pasta is cooking, gently heat the oil in a large frying pan or wok. Tip in the chicken and fry, stirring occasionally, until the chicken pieces are cooked and golden, about 8-10 minutes, adding the garlic for the last 2 minutes.

  3. 3

    Mix the mustard with the orange juice in a small bowl. Pour the mixture over the chicken, and gently simmer for a minute or two. Drain the pasta and broccoli, reserving 3 tablespoons of the pasta water. Toss the pasta and broccoli with the chicken, stir in the pasta water and the almonds, season well and serve.

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pauric.hackett
pauric.hackett @cook_3721697
on January 17, 2015 16:06
Dublin, Ireland

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Keywords

Pasta Mustard Chicken Breast Broccoli Whole Grain Orange Garlic Almond

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