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Garlic Parmesan Fish Fingers
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A picture of Garlic Parmesan Fish Fingers.

Garlic Parmesan Fish Fingers

abaigealleigh
abaigealleigh @cook_3023791
Lubbock, Texas

From the book "Twenty Nutritious & Healthy Recipes Your Kids Will Actually Eat!"

From the book "Twenty Nutritious & Healthy Recipes Your Kids Will Actually Eat!"

Read more

Garlic Parmesan Fish Fingers

abaigealleigh
abaigealleigh @cook_3023791
Lubbock, Texas

From the book "Twenty Nutritious & Healthy Recipes Your Kids Will Actually Eat!"

From the book "Twenty Nutritious & Healthy Recipes Your Kids Will Actually Eat!"

Read more
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Ingredients

15 mins
4 servings
  1. 1 lbtilapia or catfish
  2. 1/2 cupbread crumbs
  3. 1/2 cupparmesan cheese
  4. 1 tspgarlic powder
  5. 1/2 tspsalt
  6. 3 tbspoil
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Steps

15 mins
  1. 1

    Preheat oven to 475°

  2. 2

    Lightly oil a cookie sheet

  3. 3

    Cut fish into 1 inch strips

  4. 4

    Combine bread crumbs, parmesan cheese, salt, and garlic powder in a bowl - mix well

  5. 5

    Pour oil into a separate bowl

  6. 6

    Dip each fish strip into the oil then roll them through the dry mixture and lay on cookie sheet

  7. 7

    Bake for 10-12 minutes or until golden brown

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abaigealleigh
abaigealleigh @cook_3023791
on March 31, 2014 22:58
Lubbock, Texas

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