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LOW CAL OATMEAL BLUEBERRY MUFFINS
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A picture of LOW CAL OATMEAL BLUEBERRY MUFFINS.

LOW CAL OATMEAL BLUEBERRY MUFFINS

rob.jacobson.14
rob.jacobson.14 @cook_3776162
Monroe, Louisiana

LOW CAL OATMEAL BLUEBERRY MUFFINS

rob.jacobson.14
rob.jacobson.14 @cook_3776162
Monroe, Louisiana
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Ingredients

1 serving
  1. 1/2 cupFLOUR
  2. 1 3/4 cupUNCOOKED OATMEAL
  3. 5 tbspSPLENDA BROWN SUGAR
  4. 1 tbspBAKING POWDER
  5. 1/2 tspSALT
  6. 1 cupSKIM MILK
  7. 1/4 cupEGG BEATERS OR 1 EGG
  8. 1/2 cupAPPLE SAUCE
  9. 2 tbspVANILLA EXTRACT
  10. 1TO 1 1/2 CUP THAWED OR FRESH BLUEBERRIES
  11. 1 tspGROUND CINNAMON
  12. 1 tspSplenda
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Steps

  1. 1

    Either quick cooking or old-fashioned oatmeal may be used.
    Preheat oven to 375°F.
    Line 12 2-1/2 inch muffin pan cups with paper baking cups
    In a medium mixing bowl, combine flour, oatmeal, brown sugar blend, baking powder, and salt. Mix well with a spoon.
    In a small bowl, using a spoon or fork, combine vanilla extract, skim milk, Egg Beaters, and apple sauce. Mix well.
    Add this mixture to flour mixture and beat until ingredients are well blended. Fold in the blueberries.
    Pour an equal amount of batter into each cup until cups are about 2/3 to 3/4 full.
    Combine Splenda and cinnamon; sprinkle evenly over muffins.
    Bake for 20-25 minutes or until lightly browned and a toothpick inserted in center comes out dry.
    Each muffin provides approximately 115 calories, .9 g fat, 0mg Cholesterol, 120 mg Sodium, 21. 9 g Carbohydrates including 2. 1 g of Dietary Fiber and 8. 3 g Sugar, and 3. 8 g Protein.

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rob.jacobson.14
rob.jacobson.14 @cook_3776162
on December 05, 2014 19:38
Monroe, Louisiana

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