Cut the avocado in half and spoon out one side of the avocado in a scraping motion (so it comes out looking like guacamole) into a frying pan.

Add your desired amount of jalapeños to the pan.

Pour your egg whites over the avocado and peppers and mix them together.

Place pan on stove top at medium heat and stir/flip frequently until cooked.

If desired eat the other half of the avocado with the finished meal, feel free to add salsa for extra taste and spice.