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Soya Manchurian..😊😊
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A picture of Soya Manchurian..😊😊.

Soya Manchurian..😊😊

Neetu Gupta
Neetu Gupta @cook_12222640
India

#hmf
#breakfast
#post no 13

Leave Healthy, Leave Happy...
Highly rich in protien...

#hmf
#breakfast
#post no 13

Leave Healthy, Leave Happy...
Highly rich in protien...

Read more

Soya Manchurian..😊😊

Neetu Gupta
Neetu Gupta @cook_12222640
India

#hmf
#breakfast
#post no 13

Leave Healthy, Leave Happy...
Highly rich in protien...

#hmf
#breakfast
#post no 13

Leave Healthy, Leave Happy...
Highly rich in protien...

Read more
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Ingredients

15 mins
2 persons
  • 1 cupsoya chunks
  • 1chopped onion
  • 1chopped tomato
  • Halfchopped capsicum
  • 2 tspChopped spring onion
  • 2chopped green chillies
  • 1 tspsoya sauce
  • 2 tbsptomato ketchup
  • 1 tspvinegar
  • 2 tspchopped coriander
  • Salt as per taste
  • Oil for fry
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Steps

15 mins
  1. 1

    In a bowl soak soya chunks in lukewarm water for 10 mins...after that these will be fluffy like the pic...

    A picture of step 1 of Soya Manchurian..😊😊.
  2. 2

    Now chopped all the veggies and make these ready...

    A picture of step 2 of Soya Manchurian..😊😊.
  3. 3

    Now heat a pan with oil and put ur soya into that and deep fry for 2 mins..untill these get crispy..

    A picture of step 3 of Soya Manchurian..😊😊.
  4. 4

    Now in the same pan add chopped onion,tomato,capsicum,green chillies and saute for 2-3 min on high flame..now add soya sauce,tomato ketchup,vinegar and give it a good mix..now add fried soya chunks in that and mix thoroughly...

    A picture of step 4 of Soya Manchurian..😊😊.
  5. 5

    Now switch off the flame and take it out in a bowl and put some chopped spring onion and coriander and garnish with the same...enjoy..😊😊

    A picture of step 5 of Soya Manchurian..😊😊.
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Copied!

Neetu Gupta
Neetu Gupta @cook_12222640
on April 08, 2018 18:03
India

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