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Minced meat stew
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A picture of Minced meat stew.

Minced meat stew

Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
Nairobi

Minced meat stew

Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
Nairobi
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Ingredients

  1. 1/2 kgminced meat
  2. 3carrots (chopped)
  3. 1/2 cupgarden pea's
  4. 1onion
  5. 3tomatoes
  6. 1/2 tspnutmeg spice
  7. 1/2 tspglove spice
  8. 1 tbsroyco spice
  9. 1 pinchsalt
  10. 1 tspoil
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Steps

  1. 1

    Boil the minced meat until is completely without water,set it aside

  2. 2

    Saute the onions in oil,add in the spices,then the tomatoes, leave to cook for 2 mins,add in the vegetables, meat, then with little water, cover it and let it to cook at a low heat,10-20 mins,correct the seasoning, and serve with your preferred starch,either rice or chapatis.

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Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
on April 08, 2018 17:54
Nairobi
just love the new ideas about cooking, coz each day l learn new things!!
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